Hypnotise me to eat healthily

Date: Thursday, 12th July 2018

Time: 12:00 – 13:30 (1.5 hours)

Speaker: Selina Man Karlsson, Astuti Martosurdirdjo

Venue: MBSZ, Room 1, 3rd floor, Stampfenbachstrasse 6, 8001 Zurich

Investment: CHF 35 per person


Helping you make conscious healthy food choices

We all know what we should eat and what is right for us so why it is so difficult to make the right choice and eat healthily? Why are those snacks, crisps, cakes, chocolate and sugary treats so tempting? And why can’t we stop ourselves?

Food plays a huge part in our lives. We gather, we socialise and we celebrate over food. It has so many associations and connotations stemming from family, social and cultural beliefs. Some of us associate it with love, comfort, surprise, treats and good times so it’s understandable why we reach for food when we need a pickup, in times of stress or when we are feeling low.

Come and discover with hypnotherapy what beliefs you have around food and eating healthily. With this understanding, you can change your beliefs to more positive and uplifting ones that support you in making the right choices.

There will be a group hypnotherapy session. Hypnosis is safe and you are always conscious. Contrary to some belief, you will not give up any control and you can choose to take part if you wish. People suffering from epilepsy and psychotic illnesses are advised not to join.

Buy your ticket now (you will be redirected to Eventbrite)



Selina Man Karlsson helps people overcome procrastination especially when it’s stopping them from moving forward with their dreams.

Selina is a British born Chinese and has lived in Zurich since 2002. She is committed to personal development and growth and constantly challenges herself and others around her. She worked for a large financial institution for 13 years, within IT Client Advisory and  Business Management.

Selina is also a speaker on the topics “The Power of Networking” and “Step out of your comfort zone”. She has been a member of Toastmasters for more than 14 years.


Astuti Martosudirdjo trained as a Clinical Hypnotherapist by Marisa Peer (the creator of Rapid Transformational Therapy/RTT)  and a Life Coach.

She developed AlmareaTransform as her signature program, which is a self-transformation process best suited for individuals who are truly ready to uplift their lives, living their lives unapologetically with a strong sense of purpose. She provides deep and profound support for clients needing a holistic transformation approach and hypnotherapy.

Having lived in the UK, Indonesia, Thailand, US, Netherlands, and now in Switzerland, Astuti enjoys her ability to deeply connect with people of different cultural and professional backgrounds. She speaks English and Bahasa Indonesia fluently.

Future “Hypnotise me to…” Talks – Save the Dates


13th September 2018  – Uplift my money beliefs

11th October 2018 – Enjoy selling my products/services

1st November 2018 – Improve my self-confidence