Feb 13, 2019 | Questions, Vision
“It’s about designing your life instead of letting society design it for you.”- Corbett Barr I particularly like this quote as over the years we’ve asked ourselves more frequently what it is we want. Lifestyle design has long been in the media with advocates for and...
Feb 12, 2019 | Beliefs, Hypnotherapy
Will I lose control? This is one of the most common questions new clients ask me. It is not surprising as many people’s encounters with hypnosis are through stage hypnotherapy where people are performing often silly or embarrassing stunts in a show. If this is also a...
Feb 8, 2019 | Mission, Vision
I love it when I learn a new word. Today’s word is Frisson (1). Frisson is when you have a sudden strong feeling of excitement or fear; a thrill. It is when you get a tingling sensation on your skin, like goosebumps or chills. Perhaps you have felt it when you hear a...
Feb 7, 2019 | Beliefs, Procrastination
“There are so many great coaches, writers, therapists out there. Who am I to put my content or services out?” If only I could get a penny for every time I hear this. So many people procrastinate with their dreams saying that there are already so many people out there...
Feb 6, 2019 | Connection, Happiness
Recently, I wrote about FOMO – Fear of Missing out (1) and how we end up doing everything (often too much) because we don’t want to feel like we have missed something. My husband recently introduced me to the concept of JOMO – Joy of Missing out and I felt my body...
