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#193 – Guilt-free Free Time

#193 – Guilt-free Free Time

“Let’s go for an ice-cream”  “No, I can’t, I have work to do” “Come on, the weather’s so nice – you need a break” I remember my friends trying to convince me to go for a walk and an ice-cream and it was like pulling teeth for me. It’s because I used to feel guilty...
#192 – Loving Yourself More

#192 – Loving Yourself More

“I’ve been working on myself a lot this year” “What about saying you are loving yourself more instead of saying you are working on yourself?” Hmmm…I paused and took in what my accountability buddy Mike said. He often gives me a reason to ponder and think. I liked how...
#191 – Sit in a Rocking Chair

#191 – Sit in a Rocking Chair

I sat in a rocking chair when I was thinking about quitting my corporate job. Are you familiar with the rocking chair test? It’s a tool that is used to help with some of the bigger decisions in life, like moving country, changing jobs, setting up your own business and...
#190 – Try Both Sides Of The Coin

#190 – Try Both Sides Of The Coin

Last week, I attended my Toastmasters meeting and it was good to see two very different speeches. One was where the person had to do a lot of research and the other was an impromptu speech. Both were great, informative and entertaining. In the past, I’ve preferred...
#189 – Creating And Distributing Value

#189 – Creating And Distributing Value

Do you create value, do you distribute it or do you do both? When I attended one of my first personal development workshops more than 10 years ago, I remember Steve Pavlina (1) talking about creating and distributing value. It wasn’t enough just to create value if it...