Oct 30, 2020 | Mission, Questions
“I’ll sign up to the dating site once I have lost weight” “I’ll find a new job once my kids are older” “I’ll sign up for martial art classes once things are quieter in the house” Have you ever heard someone or yourself say something along these lines? I had wanted to...
Oct 29, 2020 | Experience, Happiness
“Mmmm….chocolate….I deserve it” Last week, Danna Levy Hoffmann and I offered two Stop Emotional Eating workshops and I am always fascinated by the insights that the participants gain. I’ve noticed that I often use food as a reward and I wasn’t the only one. There are...
Oct 28, 2020 | Procrastination, Productivity
You’re standing on the edge of the springboard. Looking down. You gulp as you realise how high you are. And all of a sudden – you’re flying through the air and SPLASH! Someone pushed you. Do you need to be pushed before you take action? Some do and some don’t. There...
Oct 27, 2020 | Experience, Motivation
“We need a new fridge”, “No problem. We roll with the punches” My husband and I have been using a tool called “You need a budget” (YNAB for short) to track our finances. I must say I’m very impressed by what it helps you do. It helps you take control of your money....
Oct 23, 2020 | Motivation, Productivity
How do you eat an elephant? I recently asked this in the Overcome Procrastination webinar I gave to a large bank. The answer I gave was “Bite by bite”. It was to illustrate how to handle big tasks. Break them down into smaller pieces so that they are manageable....
