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School Scars

School Scars

“We don’t want you to hang out with us anymore.”I must have been about 13 or 14.It was completely gutting. I don’t even remember the reason anymore.My mind’s blocked it out.But my subconscious mind made a note. Many of us have scars from school.And we can...
Reclaiming Mind Space

Reclaiming Mind Space

Have you ever felt like there’s a broken record in your mind, with one thought playing on repeat, drowning out everything else? It’s so consuming that you cannot focus on what truly matters? The Overwhelming Struggle: Recently, I found myself buried in administrative...
#591 – Do you have a limit on that?

#591 – Do you have a limit on that?

“How about a minimum of 1 hour and a maximum of 2 hours a day decluttering and packing?” I’d been listening to the book Effortless (1) and I was reminded of a useful productivity technique. It’s where you set lower and upper limits of work in order to pace yourself....
#493 – Digital Declutter

#493 – Digital Declutter

Have you ever started clearing something in your home out? Only to find that it has a knock-on effect where you find yourself noticing others areas you want to clear. You end up clearing more and more. That’s what has been happening to me in the digital world. After...
#491 – From 24K Emails To Zero Inbox

#491 – From 24K Emails To Zero Inbox

When one of my clients was talking about how he was on top of things and was at Zero Inbox, he reminded me that this was one of the things I have been thinking about implementing. It’s been on my mind for a while because I had 11k emails on my business and 13k emails...
#488 – How Can You Lighten Up?

#488 – How Can You Lighten Up?

Have you got a lot on your mind? Maybe it’s an unanswered email? Something that’s broken in the house that needs fixing. A report that was due ages ago. A friend that you haven’t contacted for a while. Worries or demands from work, home, family, friends, partners....