You may have started towards your big goal in the past and you stopped. Don’t let that big goal slip away.


Step by step…

  • You will be guided to an inspiring vision and find what you personally need to make it happen.
  • Discover what drives you and gets you to do what you want – it may not be what you think it is.
  • Create the best environment to support yourself and make a realistic plan of action this time.
  • Learn techniques that help you stay on track.
  • And have fun and enjoy the journey.

This is for you if…

  • You have tried to reach your big goal in the past but have struggled for some reason or another.
  • You feel frustrated with all the effort you are putting in with little result to show for it.
  • You are putting other’s needs before your own and not moving forward with your goals.
  • You are now ready to start afresh, stop making excuses and stop procrastinating.
  • You feel it’s time to take action.

How does the course work?

  • Everything takes place in a private Facebook group.
  • The course consists of four modules. Each module lasts for the week.
  • At the beginning of each week, you will receive a video for the week’s lessons and handouts.
  • I will answer questions in the group and offer a weekly group call to support.

Hi, I’m Selina Man Karlsson

I love helping people overcome procrastination and get things done.

I am a rapid transformational therapist, speaker and chocolate lover.

British born Chinese living in Zurich for years now. Married to a Swedish Guy. Mum to a 4 year old little boy who keeps me on my toes.

I look forward to working with you.

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