Stop Emotional Eating - Selina Man Karlsson

FREE Workshop – Stop Emotional Eating

There are two dates to choose from:

1) Wednesday, 21st October 2020, 19:00 – 20:30 CET

2) Thursday, 22nd October 2020, 10:30 – 12:00 CET

Speakers: Danna Levy Hoffmann, Selina Man Karlsson

FREE Workshop held on Zoom

“Sad tastes like crisps, Tired tastes like ice-cream…”

You’re tired. You look at a bag of potato crisps and a creamy slice of cake, and knowing you should skip them, what do you do? Eat both of course.

Eating a whole tub of Ben and Jerry’s ice-cream when you’re sad. Ordering a family sized pepperoni pizza for yourself when you’ve given up on yet another diet. You become the cookie monster when you are angry.

Are you tired of doing this?

There are so many layers to food and it’s such an important part of our lives. It’s not just about nutrition; it’s social, cultural, emotional, comforting and so much more. It’s no wonder we reach for food in times of emotional stress. There is often so much guilt and deprivation surrounding our binges. Falling off the healthy bandwagon and not getting back on makes the situation feel worse.

So what can you do about it? Would you like to feel more at ease with food? Perhaps you would like to feel healthier and fitter? Certainly feel less guilt!

Join Certified Health Coach Danna Levy Hoffmann and Selina Man Karlsson as they help you navigate through the minefield. Learn great tricks on how to overcome this struggle. Discover Rapid Transformational Therapy and find out what keeps you eating when you are emotional.

We will be asking answering the following questions:

Why do I emotionally eat?
Must I go on a diet to break this habit?
Can I avoid emotional eating?
Should I even try to avoid it?

Ready to understand why you are eating when you are feeling emotional? Join us for this informative and experiential workshop.

Note: There will be a group hypnotherapy session. Hypnosis is safe and you are always conscious. Contrary to some belief, you will not give up any control. People suffering from epilepsy and psychotic illnesses are advised not to join.

You will be redirected to the Organilicious site when you register. This is an online event.

About the Speakers

Danna Levy Hoffmann

Danna Levy Hoffmann is a certified health coach specializing in gut health, a self proclaimed health freak, and a leading expert for living a nourishing lifestyle. She helps men and women everywhere embrace new levels of healthy living. Danna’s work is based on the latest science and research, skipping diets and deprivation, and focusing on deliciously sustainable lifestyle changes.

Passionate about helping clients create sustainable changes in their diets and daily lifestyles, her program is providing people with reinvigorated vitality, smarter eating habits and sustainable nutrition solutions. More importantly, she’s helping people reduce the stress and exhaustion that comes with body health and weight issues, thanks to her soon decade of study and leadership in personal nutrition. Her years of experience leaves behind hundreds of happy clients whose lives have been turned right-side-up.

Selina Man Karlsson

Selina Man Karlsson is a Speaker and Rapid Transformational Therapist. She helps people overcome procrastination, take action and create the future they want.

Selina is a British born Chinese and has lived in Zurich since 2002. She is committed to personal development and growth and constantly challenges herself and others around her. She worked for a large financial institution for 13 years, within IT Client Advisory and Business Management.

She has incorporated healthier eating and nutrition into her family life together with the help of Danna and health professionals.