FREE WEBINAR – Take Control of your Eating Habits
Date: Thursday, 2nd April 2020
Time: 19:00 – 21:00
Speakers: Danna Levy Hoffmann, Selina Man Karlsson
“Eat like you love your body.” ―
We know what we need to do around eating so why don’t we do it? Why do we keep falling back into old habits and beating ourselves up?
There are so many layers to food and it’s such an important part of our lives. It’s not just about nutrition; it’s social, cultural, emotional, comforting and so much more. It’s no wonder we reach for food in times of stress. There is often so much guilt and deprivation surrounding our binges. Falling off the healthy bandwagon and not getting back on makes the situation feel worse.
So what can you do about it? Would you like to feel more at ease with food? Perhaps you would like to feel healthier and fitter? Certainly feel less guilt!
We, Danna Levy Hoffmann, Certified Health Coach and Selina Man Karlsson, Rapid Transformational Therapist have teamed up to help you discover what is behind your eating patterns and what you can do to make healthy long-lasting changes for you and your family.
We will be covering the following:
- Powerfully connecting the mind and the gut
- The key factors leading to stress related eating
- Discover why you eat the way you do and what you can do about it
- Help you to start making conscious decisions and take control of your eating habits.
Ready to understand what is driving your eating habits? Join us for this informative and experiential workshop.
About the Speakers
Danna Levy Hoffmann
Danna Levy Hoffmann is a certified health coach specializing in gut health, a self proclaimed health freak, and a leading expert for living a nourishing lifestyle. She helps men and women everywhere embrace new levels of healthy living. Danna’s work is based on the latest science and research, skipping diets and deprivation, and focusing on deliciously sustainable lifestyle changes.
Passionate about helping clients create sustainable changes in their diets and daily lifestyles, her program is providing people with reinvigorated vitality, smarter eating habits and sustainable nutrition solutions. More importantly, she’s helping people reduce the stress and exhaustion that comes with body health and weight issues, thanks to her soon decade of study and leadership in personal nutrition. Her years of experience leaves behind hundreds of happy clients whose lives have been turned right-side-up.
Selina Man Karlsson
Selina is a British born Chinese and has lived in Zurich since 2002. She is committed to personal development and growth and constantly challenges herself and others around her. She worked for a large financial institution for 13 years, within IT Client Advisory and Business Management.
She is incorporating healthier eating and nutrition into her family life together with the help of Danna and health professionals.
Note: There will be a group hypnotherapy session. Hypnosis is safe and you are always conscious. Contrary to some belief, you will not give up any control. People suffering from epilepsy and psychotic illnesses are advised not to join.