Jul 5, 2024 | Beliefs, Emotions, Mental Health
You’ve inherited…Your beautiful brown eyesYour bubbly natureYour anger and frustration Wait, what?Anger and frustration?How can you inherit that? Let’s take a step back.Imagine an experienceWhere you feelAngry and frustrated So angry and frustratedThat your body can’t...
Jul 1, 2024 | Families on the Spectrum
Get your helmet ready.My husband and I joke. Except it’s not only a joke.It’s half serious. When our son gets home from school,We never know his state. Sometimes he’s fine.Sometimes he’s not.Like most kids, right? We know we’re lucky.He attends a specialist school for...
Jun 29, 2024 | Connection, Experience, Happiness
I found gold…At the end of the rainbow I am in IcelandWith my mastermind groupRagna, my Icelandic friendIs the most incredible hostShowing us her beautiful hometown It’s beyond beautiful Living nearNature’s Stunning waterfalls I LOVE LOVE...
Jun 24, 2024 | Families on the Spectrum
I was really impressedBy a client Her son is autisticAnd attends a special school Over the yearsHer career was often the onePut on holdAs they navigatedThe best way forwardFor their son When we started working togetherShe was rebuilding her coaching business...
Jun 21, 2024 | Beliefs, Experience, Procrastination
A part of me isUnusually SadSurprisingly BitterShockingly Angry Another part isGratefully HappyFeeling MischievousCheekily looking for trouble We all have different parts in us.Sometimes these partsHelp usOr hinder us. An event happensAnd our subconscious mindCreates...
Jun 17, 2024 | Families on the Spectrum
Beach or Playpark? Red top or Blue top?Blueberries or Strawberries? “What shall I do?” “Help me please.” When Lucas first asked for help, I thought it was cute. Quickly, I realized he was struggling, To make choices. In supermarkets, I ask him to choose. He picks one....
Jun 14, 2024 | Beliefs, Experience
That doesn’t belong to you.That’s not your issue.It’s your mother’s. Have you ever found yourself…Repeating patterns?Of your parents? Sometimes…we unconsciously take on the patterns of our parents. And once you are aware,You can start letting go of them. I recently...
Jun 10, 2024 | Families on the Spectrum
“At home, Everything’s fine. It’s just when we are out…” This is a common sentimentAmong families with kids on the spectrum. Our homes are prepared. Prepared for every scenario,We can think of. Through experience, Things have been set up this way. We have a visual...
Jun 8, 2024 | Motivation, Procrastination, Productivity
I love seeing progress.Who doesn’t, right? Recently, my mastermind buddy shared her progress chart with me.I loved it.Loved it so much, I asked if I could share it with you. She’s writing a book.She wanted to see her progress.So, she made a flower and leaf chart....
Jun 3, 2024 | Families on the Spectrum
Lucas is an only child.I am an only child.My husband is an only child. We’re three only children. That means…Lucas doesn’t have any uncles and aunties by blood. If anything were to happen to us…God forbid!There’s no obvious person to look after him. That’s something...
