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#589 – Are You Just Accepting The Situation?

#589 – Are You Just Accepting The Situation?

“We don’t have a life in the evenings” I went to a party recently and I was talking to some friends of my friend. We were discussing our kids’ bedtime setup. They said they didn’t have a life in the evenings as they were putting their kids to sleep. We also used to...
#588 – Have You Scheduled It?

#588 – Have You Scheduled It?

I’ve said this before and I’ll say it again and again… if only to remind myself. Schedule it, stick it, put it, whatever you want to call it into your calendar. Otherwise, it may never get done. For some people, especially Obligers (1), those who need accountability,...
#587 – Not one coach but many

#587 – Not one coach but many

A few weeks back, I was reading about Emma Raducanu who had won the US Open. I loved watching the highlights of the game seeing these 2 teenagers on the court. How inspiring to see such young people already at the top of the game, with such expertise and dedication....
#586 – I Know Why I Am Doing It

#586 – I Know Why I Am Doing It

My husband recently helped his mother move into a new home. I think we have all moved homes at some point and know how much work is involved. Within a week, they had packed all that she wanted to take from her old house, the movers took the big pieces of furniture,...
#585 – How can you make it more fun

#585 – How can you make it more fun

How can you make it more fun? I’ve started listening to Effortless (1), Greg Mckeown’s latest book and I’m enjoying it very much. One of my takeaways so far is infusing tasks with fun. Whilst I know full well the concept of rewarding yourself after doing a task, it...
#584 – I Deleted An App

#584 – I Deleted An App

“I deleted an app” “What’s the big deal? I delete apps all the time.“ I hear you say. It’s not a big deal in the grand scheme of things but it was a big deal for me. I had downloaded a game, I’m not even going to mention the name because I don’t want you to check it...
#583 – Create Language That Motivates You

#583 – Create Language That Motivates You

“Create language that motivates you” At our recent 3 months, 3 goals workshop, we asked the participants to share what they took away from the workshop. One of them said it was the sentence “Create language that motivates you”. Edson said this when one of the...
#581 – Receiving “sound” feedback

#581 – Receiving “sound” feedback

“I can hear the echo” A sound engineer friend was watching my videos on LinkedIn and asked if I was interested in receiving feedback. I’m always interested to see what is possible. He asked about the room I was recording in, the microphone, and the software I was...