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#406 – The Right Level Of Support

#406 – The Right Level Of Support

Where do you go if you want to learn something? Do you start with a Google search or YouTube? Then pick up a book that goes more in-depth. An online course attracts you. You join a forum. Then you find a coach that can help you or show you what you can do. There are...
#405 – Everything Has A Home

#405 – Everything Has A Home

#405 – Everything Has A Home   As we returned from our travels, we started to unpack. There’s still a lot of stuff lying around the flat and I’m taking the time to slowly put things back in their ”home”.   I love Gretchen Rubin’s books. She recently...
#404 – We Didn’t Buy…

#404 – We Didn’t Buy…

They were very helpful until we bought the bike and then they weren’t so helpful anymore”   We have been looking to buy a cargo bike to take our little boy to school so have been testing bikes. We asked a neighbor if we could try theirs out and asked them about...
#403 – It’s overwhelming!

#403 – It’s overwhelming!

I recently gave a webinar on overcoming procrastination to a large financial institution and one of the things I talked about was handling overwhelm. I find a lot of my own happiness relates to how my expectations are being met.   Many of us have long Todo lists....
#402 – I Just Want To Rant

#402 – I Just Want To Rant

I don’t want all my problems solved. I just want to get it out of my system. I just want to be heard. Have you ever felt like that? I’m a problem solver by nature. They say that a lot of men go into this mode when their partner starts telling them what has happened...
#401 – Just 5 Minutes

#401 – Just 5 Minutes

It’s amazing what you can get done in 5 minutes. As some of you know, I love using the Pomodoro technique to work on tasks (1). A little side bonus is what you can get done in the 5-minute break. I’ve been using my little break to tidy up around the house and it’s...
#400 – It’s Important To Celebrate

#400 – It’s Important To Celebrate

400 days of blog posts! This is celebration-worthy! 🙂 As part of the Flip the Script coaching group that I co-host, Edson reminded the group to celebrate the milestones in the projects they were working on. To celebrate and acknowledge themselves for what they had...
#399 – Creating Your Life Purpose

#399 – Creating Your Life Purpose

I recently received a message from someone who attended our last Life Purpose Workshop. She said that she was quite apprehensive about starting her work again but then she found that it went beautifully with her life purpose. This made me smile. It’s been so wonderful...
#398 – Empty Your Cup

#398 – Empty Your Cup

 “Empty your cup so that it may be filled; become devoid to gain totality.” – Bruce Lee I have a friend who often says “I know that”. It gets to the point where you stop suggesting things because you have the feeling he knows it all. So what’s the point? I admit I’ve...
#397 – Credits Of Your Life

#397 – Credits Of Your Life

Have you ever watched the credits of a movie? The list is often like a short movie in itself. It always amazes me how many people work on a film. The film is just a couple of hours long but often years of work has gone into it. What you see are the actors but there’s...