Apr 3, 2020 | Uncategorized
As an Obliger according to the 4 Tendencies by Gretchen Rubin (1), someone who meets external expectations but not internal expectations, I am always reminded that having an accountability partner helps me so much. I’ve been doing an exercise program at home and...
Apr 2, 2020 | Connection, Experience
I gave my first online speech with my International Lunchtime Toastmasters (ILTM) group (1) this week on Zoom. I’ve been a Toastmaster for more than 15 years, so it’s nice to still have first experiences. Today, I’d like to share some of the learnings from this...
Apr 1, 2020 | Uncategorized
Humans adapt quickly. Once the lockdown was announced, many of the in-person appointments our family had went online. I’m sure it’s been the same for you. I’ve been impressed by the speed that some people have adapted. A friend, Krisztina Balazs (1) who has a dance...
Mar 31, 2020 | Experience, Productivity
Last week, Danna Levy Hoffmann of Organilicious (1) and I offered a webinar on Take Control of your Eating Habits. It was originally going to be a live workshop however we moved it onto Zoom given the circumstances.Danna explained why we often used food to suppress...
Mar 27, 2020 | Connection, Experience
We’re all processing this new situation in different ways. We’re all going to be feeling all sorts of emotions and that’s ok. One person said that she was experiencing the 5 stages of the Kübler Ross Grief Cycle Denial, Anger, Bargaining, Depression and Acceptance...
Mar 26, 2020 | Decluttering, Productivity
A lot of you are at home at the moment and I am sure I am not the only one when I say there are plenty of places to declutter in the home. At least there are in my home. As I speak to people, many of them are saying I’m going to Marie Kondo this or they can finally...
Mar 25, 2020 | Procrastination, Productivity
So we are in “stay at home” mode. Whilst some have gained commute time, others have lost childcare. Some have gained time with their immediate family, others have lost time with their extended family or friends. Some have gained time to reflect, others have lost...
Mar 24, 2020 | Procrastination, Productivity
My friend Cecile Bastien Remy invited me to an online apero last Friday to share in a group of ladies our first week of being at home. On the call, one of the ladies named it a Zapero as it was an apero on Zoom. We went around each person saying what was challenging...
Mar 20, 2020 | Mission, Vision
“If you want to change the world, start off by making your bed” A few years ago, I watched a video of a Navy Admiral telling people that if they wanted to change the world, they should make their bed. You may have seen it before and I still encourage you to watch it...
Mar 19, 2020 | Experience, Happiness
When was the last time you felt like you were a beginner with something? Did you like that feeling? I can imagine some of you saying yes and some of you saying no. Often when we start something new, it can be fun because it’s so different from what we are used to....
Recent Comments