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#120: JOMO and finding NEMO

#120: JOMO and finding NEMO

Recently, I wrote about FOMO – Fear of Missing out (1) and how we end up doing everything (often too much) because we don’t want to feel like we have missed something. My husband recently introduced me to the concept of JOMO – Joy of Missing out and I felt my body...
#119: Happy Chinese New Year – Gong Hei Fat Choy!

#119: Happy Chinese New Year – Gong Hei Fat Choy!

Today, 5th February 2019, is the first day of the Year of the Pig so Happy Chinese New Year! It’s a big celebration for many people and there are many symbolic traditions around this time. Being Chinese and growing up in the UK, it was always an interesting time of...
#118: Save time watching videos

#118: Save time watching videos

You know what it’s like these days. If you want to know how to do something, you often google it and many a time, there’s a video explaining how to do it. I typically go to the video if I’m trying to do something technically, so I can follow step by step. The thing...
#117 – How you do anything is how you do everything

#117 – How you do anything is how you do everything

They say you can tell a lot about a person by your playlist. Or your shoes. Or how you treat others. How you play tennis. Or poker. Or handle tangled up Christmas lights. How we do anything is how we do everything. Certain patterns show up again and again. That’s why...
#116: Symbolically giving space

#116: Symbolically giving space

Years ago, a relationship coach told a friend to free up some space in their wardrobe, allowing space for a partner in their lives. I thought it was an interesting concept at the time. Over the years, I know it makes sense. When your life is packed full, be it of...