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#206 – Women Supporting Women

#206 – Women Supporting Women

My friend Astuti looked beautiful in her black and white dress. As she sat at the front speaking about her burnout, the room was listening. She recalled how she felt, how she only shared what was going on with a few people and what she did and needed during those...
#188 – What Needs Do You Have Today? 

#188 – What Needs Do You Have Today? 

I learnt something new today. Apparently, my #1 driving force need is CONNECTION.  I decided to write about the 6 core human needs Tony Robbins has identified over more than 40 years of working with people. These are  Needs of the personality Certainty – an assurance...
#187 – Ignite Your Life For Women

#187 – Ignite Your Life For Women

Some of you know my good friend Astuti Martosurdirdjo. We’ve been friends for many years and we’ve been running regular workshops together giving people a chance to experience Rapid Transformational Therapy. (1) She has incredibly exciting news! She is one of 35 women...
#184 – Treat It Like Gold

#184 – Treat It Like Gold

“I used to hate it when people used to give me feedback or advice” I attended a good friend’s wedding in Taiwan over the weekend. It was amazing on so many levels. I was a tad apprehensive going as I didn’t know anyone. Getting there, I realized, I need not have...
#173 – The Birthday Calls

#173 – The Birthday Calls

The phone buzzes and my husband picks up. “HAPPY BIRTHDAY” It was the annual birthday call from one of his closest friends in Sweden. There are four of them and they have known each other since they were toddlers. They grew up together and they were his best men at...
#155 – I’m Sorry

#155 – I’m Sorry

You know I’m a big fan of the love languages. That’s because knowing what my husband and I both liked and needed to be to revolutionised our relationship.  The same author, Gary Chapman, brought out the apology language. If you like me, thought it would just be “I’m...