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#289 – New Year Resolutions – Yes or No?

#289 – New Year Resolutions – Yes or No?

Are you for or against new year resolutions? I know many people who don’t bother anymore because they know they will go at it full steam for a month and then slack and later get annoyed with themselves. It’s a common story.  What are the alternatives to new year...
#287 – Setting An Intention To Speak More

#287 – Setting An Intention To Speak More

A few months ago, I set an intention to speak more in 2020 and as I plan the new year, I am happy to see more speaking gigs lined up. Most of these opportunities are with companies or organisations I have spoken for in the past who have come back and asked if I would...
#273 – Appreciating The Process

#273 – Appreciating The Process

“I’m really enjoying cooking at the moment” My friend Tomi and I met up for lunch, having not caught up properly for a few years. We spoke a lot and during our conversation, he told me that he was really enjoying cooking. It wasn’t just about the food, it was the...
#269 – Think Outrageously

#269 – Think Outrageously

“Try to shock one another” I recently had lunch with a dear and wonderful coach I used to work with. She’s a fountain of deeper knowledge and I was telling her that I was about to have a family offsite with my husband. This will be the second time we have done it and...
#265 – It’s Not Just The Cooking

#265 – It’s Not Just The Cooking

It’s not just the cooking or the shopping or the clearing up, it’s also thinking about what to cook, what to shop… What about all the decisions during the day, being a “soccer parent” taking the kids here and there, what to do that evening, the weekend, the...