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#539 – How Do You Catch Yourself?

#539 – How Do You Catch Yourself?

Why is it important to know what we are thinking? If we are not aware of our thoughts and they are negative ones, they could be stopping you from doing something you want. I’m often talking about the importance of becoming aware of our thoughts. It’s often easier said...
#536 – What Is Your Self-Care?

#536 – What Is Your Self-Care?

Lately, the topic of self-care keeps showing up for me and that’s normally a sign for me to do something about it. What is self-care in the first place? At its most basic, it means looking after yourself.   I know people that don’t look after themselves properly or...
#534 – Learning With The Easter Bunny

#534 – Learning With The Easter Bunny

Over Easter, our household had a special guest with long ears visit. The Easter bunny thought he would make both a game and training out of his visit, leaving post-it notes with little chocolate eggs around our flat. The first appeared on our kitchen table asking...
#520 – A Big Smile Makes…

#520 – A Big Smile Makes…

A big smile makes a world of difference. There’s a caretaker that looks after the neigbourhood I live in that is definitely one of the most cheerful people I have ever met. He waves at everyone that goes by. A friend who lives in the next neighbourhood said he even...
#515 – Use Your Triggers As Portals

#515 – Use Your Triggers As Portals

“Use Your Triggers As Portals” Last week I attended a virtual retreat given by my business mentor Selena Soo as I’m part of one of her programs and I learnt so much. One of her friends, Lana Shlafer, gave a talk on manifesting and it was fascinating. One of the most...
#505 – What Are You Growing

#505 – What Are You Growing

“Look how big they’ve grown” I was asking my mother-in-law how long rocket seeds took to sprout. She said it could take up to 2 weeks.  Much to my surprise, within a couple of days, the first rocket seeds had sprouted. I guess there were nice and warm in our kitchen....