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#461 – What Do You Consume?

#461 – What Do You Consume?

What’s the first thing that comes to mind when you hear this question? For many of us, your first thought may be food or drink. But it’s way more than that. There are the podcasts you listen to on the way to work. The books you read before going to bed. The...
#456 – First Of Many

#456 – First Of Many

“My mother had a saying: Kamala, you may be the first to do many things, but make sure you’re not the last”. – Kamala Harris I felt a real sense of hope. Kamala Harris was elected as the first female Vice President of the United States. A real role model. On so many...
#447 – Question The Condition

#447 – Question The Condition

“I’ll sign up to the dating site once I have lost weight” “I’ll find a new job once my kids are older” “I’ll sign up for martial art classes once things are quieter in the house” Have you ever heard someone or yourself say something along these lines? I had wanted to...
#425 – Write It For The Bin

#425 – Write It For The Bin

Have you ever sat down to write and found that nothing seems to flow? It could be a blog post, a report, website text, an email, or even a text. Then write it for the bin. First drafts are exactly what it says on the box – first drafts. It’s the rewriting, redrafting,...
#420 – What Are You Willing To Give Up?

#420 – What Are You Willing To Give Up?

“I want it all – I want it all – I want it all and I want it now” – Queen Doesn’t everyone want it all and now? But what are you willing to give up? What are you willing to sacrifice? When I was first asked this question by a coach many years ago, it surprised me. I...
#418 – There Are No Musts

#418 – There Are No Musts

I must send off that report. I must contact those potential clients. I must pay the mortgage.   Often I hear clients say “I must do this”, “I have to do this” or “I need to do that”. Sounds pretty heavy and obligation full right?   What if we changed it to...