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#389 – Family Offsite Q3 2020

#389 – Family Offsite Q3 2020

“Efficient. Focused and to the point.” I asked my husband to describe our family offsite last week. We try to hold one every quarter and come up with 3 goals for the next 3 months.  We treat it like a proper offsite; rent a room for 3 hours, get a babysitter, write an...
#386 – Show Up And Step Up

#386 – Show Up And Step Up

“Create the Future You Want, There is No Thing Better to Do” There are so many areas in the world that need attention and love at the moment. It’s time to wake up, get out of bed where we’ve been snoozing for way too long, roll up our sleeves and get down to...
#381 – How Many Steps?

#381 – How Many Steps?

What? Only 6000 steps? I looked at my step counter and was shocked to see my daily average number of steps taken around 6000. In the lockdown, my step count was easily averaging 10000 steps a day. More steps are taken in lockdown than when out – how ironic is that?...
#377 – Beating Yourself Up

#377 – Beating Yourself Up

Beating yourself up does not help. I used to work for a bank and I remember seeing how traders would get up and go about their day’s trading no matter how bad the day before was. They knew it was a brand-new day and therefore a fresh start. I know from my own...
#372 – How To Achieve Your Goals

#372 – How To Achieve Your Goals

“If you want to achieve your goals, help others achieve their goals” – Zig Ziglar There’s a lot baked into this quote. So many thoughts run through my head when I read it – help, giving, karma, learning, gratitude, satisfaction, success.  It moves the focus of “What...
#329 – Setting The Right Tone

#329 – Setting The Right Tone

“If you want to change the world, start off by making your bed” A few years ago, I watched a video of a Navy Admiral telling people that if they wanted to change the world, they should make their bed. You may have seen it before and I still encourage you to watch it...