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#410 – Can I vs How Can I?

#410 – Can I vs How Can I?

Can I setup a new business? Can I learn German? Can I run 5K in under 30 minutes?   How can I set up a new business? How can I learn German? How can I run 5K in under 30 minutes?   What happens when you read these two sets of questions? By adding a simple...
#377 – Beating Yourself Up

#377 – Beating Yourself Up

Beating yourself up does not help. I used to work for a bank and I remember seeing how traders would get up and go about their day’s trading no matter how bad the day before was. They knew it was a brand-new day and therefore a fresh start. I know from my own...
#369 – Pop Like Popcorn

#369 – Pop Like Popcorn

“Sometimes people pop like popcorn”   Have you ever popped corn? Nothing happens for a while and then all of a sudden, you hear Pop pop pop pop pop and TADA – you have a big bowl of popcorn.  I was speaking with a friend about when people are ready to take action....
#352 – Rinse Now Or Scrub Later

#352 – Rinse Now Or Scrub Later

There are some things in life that you know you will regret if you don’t do it now. You may laugh at this but maybe you’ll nod in recognition too.  Lately, we’re been making a heavy metal detox smoothie from the Medical Medium (1) every morning. It’s delicious with...
#343 – Less Demands

#343 – Less Demands

Over the last week, I spoke to a few friends and clients who shared that a part of them felt good because there were less demands and expectations placed on them during this special situation. It was said with almost a sense of guilt as if they shouldn’t be feeling...
#331 – Have You Gained Or Lost Time?

#331 – Have You Gained Or Lost Time?

So we are in “stay at home” mode. Whilst some have gained commute time, others have lost childcare. Some have gained time with their immediate family, others have lost time with their extended family or friends. Some have gained time to reflect, others have lost...