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#123: Will I lose control?

#123: Will I lose control?

Will I lose control? This is one of the most common questions new clients ask me. It is not surprising as many people’s encounters with hypnosis are through stage hypnotherapy where people are performing often silly or embarrassing stunts in a show. If this is also a...
#121: Why bother? Why not?

#121: Why bother? Why not?

“There are so many great coaches, writers, therapists out there. Who am I to put my content or services out?” If only I could get a penny for every time I hear this. So many people procrastinate with their dreams saying that there are already so many people out there...
#119: Happy Chinese New Year – Gong Hei Fat Choy!

#119: Happy Chinese New Year – Gong Hei Fat Choy!

Today, 5th February 2019, is the first day of the Year of the Pig so Happy Chinese New Year! It’s a big celebration for many people and there are many symbolic traditions around this time. Being Chinese and growing up in the UK, it was always an interesting time of...
#117 – How you do anything is how you do everything

#117 – How you do anything is how you do everything

They say you can tell a lot about a person by your playlist. Or your shoes. Or how you treat others. How you play tennis. Or poker. Or handle tangled up Christmas lights. How we do anything is how we do everything. Certain patterns show up again and again. That’s why...
#109: What triggers you?

#109: What triggers you?

Years ago, I used to get a little panicky around 5pm on Saturday nights. Why you wonder? When I was a teenager, I used to work in my parents takeaway shop and Saturday nights were the busiest night. We had to get everything ready by 5pm as once the shop opened, the...