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#169 – Food is a Big Topic

#169 – Food is a Big Topic

“You’re not allowed to leave the table until you finish your food”, “Let’s treat ourselves with cake”, “I stuffed myself with comfort food” It is unbelievable how many layers there are to food. With clients, we often work on looking after ourselves so that includes...
#162 – Learning Through Your Body

#162 – Learning Through Your Body

You have to check out this fantastic video (1) by my friend Michelle Sabatini, a Body Learning practitioner. I’ve known her for many years, having originally met her at an expo.  Even though I have experienced her amazing work, it wasn’t always easy to describe what...
#156 – Stop People Pleasing

#156 – Stop People Pleasing

I went for lunch with a friend recently and she was telling me that someone had asked her to be part of their startup. As she talked, I could sense that she had some doubts about it. After listening for a couple of minutes, I asked her a simple question “Do you want...
#152 – To Swear Or Not To Swear

#152 – To Swear Or Not To Swear

Do you swear in your business? I’ve always wondered if there is a place for this in business. Tony Robbins swears a lot. I attended his Unleash the Power Within workshop (UPW) a few years ago and to be honest, I was a little shocked. He says he does it intentionally...
#144 – Embracing Femininity and Masculinity

#144 – Embracing Femininity and Masculinity

My friend was crying tears of joy as he told me him and his partner are expecting a girl. It was beautiful to see and feel and it gave me hope. It gave me hope because there have been times in my life where I wished I had been born male. I thought my life would have...
#123: Will I lose control?

#123: Will I lose control?

Will I lose control? This is one of the most common questions new clients ask me. It is not surprising as many people’s encounters with hypnosis are through stage hypnotherapy where people are performing often silly or embarrassing stunts in a show. If this is also a...