Mar 26, 2021 | Connection, Experience
I like travel time! There is something special about travelling. It’s like you enter a transition zone where all of a sudden, not only are you being transported to another place physically, you’re transported mentally too. I recently travelled to visit a good friend...
Mar 25, 2021 | Experience, Hypnotherapy
“I want to get rid of my anxiety” Have you heard of the Endowment Effect? According to Investopedia – the endowment effect refers to an emotional bias that causes individuals to value an owned object higher, often irrationally, than its market value. I find this...
Mar 24, 2021 | Experience, Productivity
Have you ever put too much on your plate? For sure, we all have at Christmas, weddings, and parties – but those are special occasions, right? I’m talking about everyday life where you have taken too many tasks on. Maybe you’re a bit prone to the shiny object syndrome?...
Mar 19, 2021 | Connection, Experience
*Have you seen the article in the newspaper?” My mother-in-law is a retired schoolteacher. She was a school teacher for more than 40 years and she always loved her job and working with children. A few years back, I remember being in Sweden and there was a bit of a...
Mar 18, 2021 | Experience, Happiness
A big smile makes a world of difference. There’s a caretaker that looks after the neigbourhood I live in that is definitely one of the most cheerful people I have ever met. He waves at everyone that goes by. A friend who lives in the next neighbourhood said he even...