Feb 12, 2019 | Beliefs, Hypnotherapy
Will I lose control? This is one of the most common questions new clients ask me. It is not surprising as many people’s encounters with hypnosis are through stage hypnotherapy where people are performing often silly or embarrassing stunts in a show. If this is also a...
Feb 8, 2019 | Mission, Vision
I love it when I learn a new word. Today’s word is Frisson (1). Frisson is when you have a sudden strong feeling of excitement or fear; a thrill. It is when you get a tingling sensation on your skin, like goosebumps or chills. Perhaps you have felt it when you hear a...
Feb 7, 2019 | Beliefs, Procrastination
“There are so many great coaches, writers, therapists out there. Who am I to put my content or services out?” If only I could get a penny for every time I hear this. So many people procrastinate with their dreams saying that there are already so many people out there...
Feb 6, 2019 | Connection, Happiness
Recently, I wrote about FOMO – Fear of Missing out (1) and how we end up doing everything (often too much) because we don’t want to feel like we have missed something. My husband recently introduced me to the concept of JOMO – Joy of Missing out and I felt my body...
Feb 5, 2019 | Beliefs, Happiness
Today, 5th February 2019, is the first day of the Year of the Pig so Happy Chinese New Year! It’s a big celebration for many people and there are many symbolic traditions around this time. Being Chinese and growing up in the UK, it was always an interesting time of...
Feb 1, 2019 | Productivity
You know what it’s like these days. If you want to know how to do something, you often google it and many a time, there’s a video explaining how to do it. I typically go to the video if I’m trying to do something technically, so I can follow step by step. The thing...
Jan 30, 2019 | Decluttering, Happiness
Years ago, a relationship coach told a friend to free up some space in their wardrobe, allowing space for a partner in their lives. I thought it was an interesting concept at the time. Over the years, I know it makes sense. When your life is packed full, be it of...
Jan 29, 2019 | Mission, Vision
When I was training to become a Rapid Transformational Therapist, I was guided to a vision of the future. I could see myself spending one day on my old business Curious Courses and three days doing the new transformational work. It surprised me because I hadn’t...
Jan 25, 2019 | Connection, Happiness
“Even filling in their survey was fun” Last year, I bought a couple of personalized children’s books from Librio (1). I’ve been so impressed by their communication, it’s both entertaining and out of the box. Here’s what caught my attention… 1)...
