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#48 – What are you saying?

#48 – What are you saying?

Oct 28, 2018 | Beliefs

“Shhhhh….be quiet, don’t be so loud” I caught myself saying this to Lucas, my little boy who is 3.5 years old. It was about the 10th time that day. He thought it was hilarious to shout at the top of his voice to get a reaction out of his father and me. Later, I...
#32: Habit Stacking

#32: Habit Stacking

Oct 12, 2018 | Productivity

Once I publish this blog post on my website, I go straight to Facebook and make a post. Once I have done that, I start a Facebook Live on the topic. Habit stacking (1) is when you add a new habit to an existing one. Years ago, when I wanted to add the habit of...