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#52: I am enough

#52: I am enough

Nov 1, 2018 | Beliefs, Happiness

My mirror sticker arrived this morning from the States and I happily stuck it up. Why did I get a sticker to remind my family and myself that we are enough? My teacher Marisa Peer often says that people’s problems typically stem from 3 areas: “I am not good enough”,...
51 – In the spirit of Halloween

51 – In the spirit of Halloween

Oct 31, 2018 | Happiness

Stock up on bribes and lock yourself in your house for tonight you may be visited by ghouls, witches and zombies. And a maybe a Batman and Spiderman too. All Hallow’s Eve is the original name of Halloween and its celebration dates back to the Celtic festival of...
#47: Playing the “What if” game

#47: Playing the “What if” game

Oct 27, 2018 | Questions

What if money was no object? What if I lived in another country? What if I lost my job tomorrow? What if this was my last year on earth? What if I lived until I was 120? This simple game can be surprisingly insightful. As children, we often pose and play with many...
#46: Choosing your attitude

#46: Choosing your attitude

Oct 26, 2018 | Happiness, Productivity

Kevin Hart is about to go on stage to talk about his sitcom and just as he’s going out, he gets stopped by a guy with a mike who tells him his sitcom’s been pulled. I’m listening to an excellent book on Audible, it’s called “I can’t make this up. Life lessons” by...
#45: You always have a choice

#45: You always have a choice

Oct 25, 2018 | Beliefs, Happiness

“I don’t have a choice” I had just given a talk and one of the participants had come to speak to me afterwards. The company had been through a lot of organizational change and there was a lot of uncertainty. She was clearly not happy at the company but she felt like...