Oct 15, 2018 | Productivity
“What’s the rating for The Breakfast Club movie?” (1) I love movies, so often go to IMDB to check the rating before watching it. One small self-imposed rule is to only watch movies with a rating greater than 7 (2) Why this rule? I realized that I was often...
Oct 12, 2018 | Productivity
Once I publish this blog post on my website, I go straight to Facebook and make a post. Once I have done that, I start a Facebook Live on the topic. Habit stacking (1) is when you add a new habit to an existing one. Years ago, when I wanted to add the habit of...
Oct 10, 2018 | Accountability, Productivity
“Send me your About page text by Tuesday. I want it in my inbox when I wake up.” – Me to one of my accountability partners. Wikipedia says an accountability partner is a person who coaches another person in terms of helping the other person keep a commitment. My...
Oct 9, 2018 | Procrastination, Productivity
I have a good friend who said that if she didn’t go running, she would pay money to a political party she strongly didn’t believe in. Another friend rewards herself with a massage when she gets her work done. Are you more tempted by the lure of the carrot or are you...
Oct 8, 2018 | Productivity
Monday is my day with my little boy. This week, I am mainly working on my new freebie “Why you procrastinate and what you can do about it”. I have a pretty busy week giving five Rapid Transformational Therapy sessions and a workshop “Hypnotise me to enjoy selling my...
