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#421 – Crossing A Hurdle

#421 – Crossing A Hurdle

Have you ever felt something was really hard until you crossed some sort of hurdle and then it just seemed easier? I can recall a few situations in my life where this happened and they followed a similar pattern. One was when I was studying for the German B2 exam and...
#420 – What Are You Willing To Give Up?

#420 – What Are You Willing To Give Up?

“I want it all – I want it all – I want it all and I want it now” – Queen Doesn’t everyone want it all and now? But what are you willing to give up? What are you willing to sacrifice? When I was first asked this question by a coach many years ago, it surprised me. I...
#419 – Going Permie

#419 – Going Permie

When I worked for a bank, the term “going permie” meant that you had gotten a permanent contract having been a contractor beforehand.   As some companies extend the home working setup to the end of the year or even to next year and others require just a fraction...
#417 – The Part That Protects You

#417 – The Part That Protects You

“I’m protecting you” There are parts of us that come into our lives to protect us and they often do that because of an experience we have had as a child. Sometimes it’s from the schoolyard because we have been picked upon or it could easily be from home too. I was...
#416 – Get Your Desired Behaviour

#416 – Get Your Desired Behaviour

“The key—if you want to build habits that last—is to join a group where the desired behavior is the normal behavior.” – James Clear   This makes sense for so many reasons. Let’s say you want to exercise regularly so you join an exercise class.  ...