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#105: Meal planning and activities

#105: Meal planning and activities

I sat down last night and planned a basic meal plan (1) for the upcoming weeks. When I say basic, it’s truly basic, Monday: beef, Tuesday veg, Wednesday chicken, Thursday veg, Friday fish. Each night, I have listed three recipe options per evening which I can cycle...
104 – Eating the accounting frog

104 – Eating the accounting frog

Yesterday, I managed to sort through my clothes and the only reason I was able to do it so quickly is because I had a baseline. I put in the effort beforehand, so getting back to the baseline wasn’t so hard. Once you get things to a certain level, it’s easier to...
#103: Start somewhere

#103: Start somewhere

When I announced my new challenge last week, I received a number of helpful ideas about how to get started with automating and delegating tasks. They were mainly about getting systems setup for eating properly. This was a good reminder to get the basics like the...
#102: A new challenge

#102: A new challenge

As I work with people to overcome procrastination, many struggle with boring tasks or tasks they do not want to do, for example administration work, repetitive work or accounting. It is understandable that they do not want to do this work however it still needs to get...
#101: Happy Healthy New Year

#101: Happy Healthy New Year

They say that health is the most important thing. It’s one of the things we take for granted until we get sick. Over the Christmas period, I came down with what I thought was a small cold so as usual, I pushed through, doing all the Christmas activities, meeting up...