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#451 – It’s Not Stage Hypnosis

#451 – It’s Not Stage Hypnosis

“You will not cluck like a chicken.” Stage hypnosis shows have had people believe that they lose control. That hypnotherapists can control them and make them do stupid things or divulge sensitive information. They needed this mysterious air about it to make it...
#450 – Step By Step

#450 – Step By Step

“Have you ever done this before?” “Ages ago, it’s not that hard though.” My husband and I were discussing carving a pumpkin. It was the night before Halloween and our pumpkin had been sitting on our counter for a while. We found a carving kit with a little knife,...
#448 – Own Your Confidence

#448 – Own Your Confidence

“Sticks and stones may break my bones but words with never hurt me.” I received an email from a business mentor starting with this. It reminded me of this common school playground chant. It was a way to defend yourself against mean comments. I agreed with her that...
#446 – Food As A Reward

#446 – Food As A Reward

“Mmmm….chocolate….I deserve it” Last week, Danna Levy Hoffmann and I offered two Stop Emotional Eating workshops and I am always fascinated by the insights that the participants gain. I’ve noticed that I often use food as a reward and I wasn’t the only one. There are...
#444 – Roll With The Punches

#444 – Roll With The Punches

“We need a new fridge”, “No problem. We roll with the punches” My husband and I have been using a tool called “You need a budget” (YNAB for short) to track our finances. I must say I’m very impressed by what it helps you do. It helps you take control of your money....
#442 – Who Do You Listen To?

#442 – Who Do You Listen To?

“You must be exhausted” or “That’s cool – what else are you up to?” One of our Flip the Script mastermind group participants were telling us all the things she had gotten up to and it was a lot. She received coaching from Edson about who to listen to. Was she...