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#29: Carrot or stick?

#29: Carrot or stick?

I have a good friend who said that if she didn’t go running, she would pay money to a political party she strongly didn’t believe in. Another friend rewards herself with a massage when she gets her work done. Are you more tempted by the lure of the carrot or are you...
#27: The power and beauty of words

#27: The power and beauty of words

“I have to write my newsletter” My husband reminds me that I don’t “have to” do anything and that I choose to do it if I want. It’s true; I always have a choice, firstly to write my newsletter or not and secondly, my choice of words. When you say things like “I have...
#20: No more excuses

#20: No more excuses

It’s easy to come up with an excuse about why something doesn’t work. It’s easy to blame something or someone else.  Let’s stop that. Yesterday I realised that i was using the excuse of being a mum as not having enough time in the day to do all the things I want in my...
#12: How a mastermind group can help you

#12: How a mastermind group can help you

“A Facebook page is the minimum. Then you can do Facebook lives using your blog posts”. Sometimes you just need to hear someone say it out loud. I had been thinking about how to expand my business’s reach and had been considering whether I should go with Facebook,...
#11: Inbox when Ready

#11: Inbox when Ready

I have a favourite button. It changed my relationship with email. In the past, I would open my email and be bombarded with a page of unanswered emails. It stressed me out. It was particularly annoying when I wanted to send an email and instead I would start looking at...