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#10: Compare and despair

#10: Compare and despair

“Oh no, She’s so good at getting herself out there, she’s running workshops and working with big names… and I’m nowhere”. Compare and despair. I first heard this term in a Cognitive Behavioral Therapy course. It’s where you can’t help comparing yourself to others,...
#9: Toastmasters – Train public speaking like a muscle

#9: Toastmasters – Train public speaking like a muscle

When I attended my first Toastmaster meeting as a guest, I was asked to introduce myself. I was shaking so much that I had to use both my hands to put my water glass down afterwards. Toastmasters (1) is a non profit organization to help develop public speaking and...
#2: Get yourself a cup of tea

#2: Get yourself a cup of tea

A cup of tea can get you in the right frame of mind. Ok, maybe it’s not just the cup of tea but the whole environment. I usually work from my office at home. This is where I make calls, write my emails and give online client sessions. When I find myself...