fbpx
#359 – Nutella And Emotional Eating

#359 – Nutella And Emotional Eating

If you have been the one shopping for the family, you may have noticed certain aisles in the supermarket being emptier than others. Initially, it was the pasta and toilet paper sections but as time went on, I noticed the Nutella, Chocolate and Crisps sections becoming...
#358 – What Are You Going To Miss?

#358 – What Are You Going To Miss?

As I walked behind my little boy riding his bike, I’m realized that I’m going to miss our daily bike and walk. We found a flat terrain with little chance of him bumping into people and he would lap round and round. Day in, day out, we would do this round. I started...
#356 – The Schoolyard

#356 – The Schoolyard

The Schoolyard can be a tough place. I often have clients regress to scenes where they felt they didn’t fit in, were bullied or made fun of. It leaves lasting impressions where people think something is wrong with them or they don’t know what they did or didn’t do to...
#355 – You’ve Done It Before

#355 – You’ve Done It Before

I was speaking to a client who was nervous about running a workshop online for the first time. I reminded her that she probably had the same feeling when she gave the same workshop in person the first time too. I asked her how she felt after she had given it 3 or...
#353 – Learning Patience

#353 – Learning Patience

Recently, I sent an invitation out for my online kung fu class and just one person responded. I told my sifu that perhaps it would just be us three. He replied “Patience”. I felt like Yoda was speaking to me. This one word stopped me in my tracks and it made me...