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#178 – I Disagree…

#178 – I Disagree…

Years ago, I remember talking to someone about people who sent emails in the evening or even in the early hours of the morning. One opinion was that these people couldn’t get their s**t together and were disorganised. It wasn’t a belief I subscribed to for a number of...
#177 – Setting the Retreat Agenda

#177 – Setting the Retreat Agenda

Have you ever been to a meeting where there was no agenda? Was it hard to get started or was it anyways clear what everyone wanted to get out of the meeting?  I’m a big believer in taking the time away from your usual day-to-day activities, giving the space needed to...
#175 – When there’s no feedback loop

#175 – When there’s no feedback loop

Our scales broke. Was I stepping on them at the time? No, let’s just call it wear and tear ☺Anyway, we were without scales for a couple of weeks and guess what, our clothes started getting a bit tighter. They must have shrunk in the wash right? When we finally...
#172 – Living On A Prayer

#172 – Living On A Prayer

“Woah, we’re halfway there, Woah, livin’ on a prayer Take my hand, we’ll make it I swear, Woah, livin’ on a prayer” As a teenager in my first car, I had Bon Jovi blasting over the speakers. I don’t do that anymore but when I saw the Bon Jovi...
#169 – Food is a Big Topic

#169 – Food is a Big Topic

“You’re not allowed to leave the table until you finish your food”, “Let’s treat ourselves with cake”, “I stuffed myself with comfort food” It is unbelievable how many layers there are to food. With clients, we often work on looking after ourselves so that includes...