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#325 – The Joy Of Giving

#325 – The Joy Of Giving

“Remember that the happiest people are not those getting more, but those giving more.” Robin Sharma. Elif Tepebasi (1), a friend of mine, told me about a 21-day abundance meditation given by Deepak Chopra (2) and offered to send it to me daily on WhatsApp. I started...
#319 – Practicing Gratitude

#319 – Practicing Gratitude

Years ago, a friend said that her mother used to carry 5 small dried beans in her coat pocket. When she was out walking, she would think about or come across things and situations that made her feel grateful. At which point, she would transfer one of the beans into...
#318 – Your Own Success Formula

#318 – Your Own Success Formula

“Can I give you a bit of coaching?” Edson asked me. “Of course, go ahead” I replied. I was catching up with my accountability buddy and coach Edson Williams (1) and I was telling him how I was feeling pretty good about things. He told me that whenever his clients were...
#315 – How Do You Relax?

#315 – How Do You Relax?

At my new kung fu class, I am told “Relax” every single time. It got me asking, “How do I relax?” So I’m going to ask you now – how do you relax? There’s no point in telling me to “Just Relax”. That’s like saying “Calm down” to someone who is angry, it just gets them...
#311 – When Do You Get A 100% No?

#311 – When Do You Get A 100% No?

It sounds like it should be the start of a joke but I’m not joking. When do you get a 100% No? You get a 100% No when you don’t even ask.  I recently sent some emails to some schools asking about places for my son and my husband thanked me for doing it and said that I...