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#530 – Handstands for Orphans

#530 – Handstands for Orphans

“I’m doing handstands for orphans” At our last Show up and Step up program, Edson’s daughter who is 10 years old asked to join the program. We were excited that she wanted to and it was so inspiring to have a younger person attending. The program helps you get to know...
#527 – Family Offsite – Know Where You Stand

#527 – Family Offsite – Know Where You Stand

“Let’s rate them” My husband walked into our recent family offsite feeling a bit despondent. He felt he hadn’t gotten as much as he wanted to be done. Our first insight was that this time he had tried to cram too much in. For example, he had listed 8 subgoals under...
#518 – 3 Months 3 Goals

#518 – 3 Months 3 Goals

“Ready to do some planning?” Some of you following my blog know that my husband and I do quarterly family offsites. We both love them. It takes us away from our everyday life to talk about the bigger picture, what we want to do and where we want to go in life. It...
#507 – There’s No One Way

#507 – There’s No One Way

“That’s a nicely written number 3” We are teaching our little boy how to write numbers. I must admit, I’ve forgotten what it takes because I learnt so long ago. It is absolutely fascinating seeing him learn, to see what it takes right from the beginning. As adults, we...
#502 – Defy Aging

#502 – Defy Aging

I feel stronger now than I did when I was in my 20s. How is that possible?  When I was in my 20s, I wasn’t eating as healthily nor exercising as much as I do now. Over the past few years, I’ve made a lot of changes to my lifestyle starting with food and getting into a...