Oct 29, 2020 | Experience, Happiness
“Mmmm….chocolate….I deserve it” Last week, Danna Levy Hoffmann and I offered two Stop Emotional Eating workshops and I am always fascinated by the insights that the participants gain. I’ve noticed that I often use food as a reward and I wasn’t the only one. There are...
Oct 28, 2020 | Procrastination, Productivity
You’re standing on the edge of the springboard. Looking down. You gulp as you realise how high you are. And all of a sudden – you’re flying through the air and SPLASH! Someone pushed you. Do you need to be pushed before you take action? Some do and some don’t. There...
Oct 27, 2020 | Experience, Motivation
“We need a new fridge”, “No problem. We roll with the punches” My husband and I have been using a tool called “You need a budget” (YNAB for short) to track our finances. I must say I’m very impressed by what it helps you do. It helps you take control of your money....
Oct 23, 2020 | Motivation, Productivity
How do you eat an elephant? I recently asked this in the Overcome Procrastination webinar I gave to a large bank. The answer I gave was “Bite by bite”. It was to illustrate how to handle big tasks. Break them down into smaller pieces so that they are manageable....
Oct 22, 2020 | Connection, Experience
“You must be exhausted” or “That’s cool – what else are you up to?” One of our Flip the Script mastermind group participants were telling us all the things she had gotten up to and it was a lot. She received coaching from Edson about who to listen to. Was she...
