fbpx
#373 – Food And Happy Times

#373 – Food And Happy Times

At one of last week’s Emotional Eating workshops with Danna Levy Hoffmann, I was surprised by the number of positive scenes that came up for people surrounding food. Actually, I shouldn’t really be surprised because we associate food with so many things. Many of the...
#372 – How To Achieve Your Goals

#372 – How To Achieve Your Goals

“If you want to achieve your goals, help others achieve their goals” – Zig Ziglar There’s a lot baked into this quote. So many thoughts run through my head when I read it – help, giving, karma, learning, gratitude, satisfaction, success.  It moves the focus of “What...
#371 – Horror Movie Music

#371 – Horror Movie Music

“Duumm, duumm, duummmmmm” Years ago, I remember watching a documentary about how music influenced movies. They played two short scenes, one from a horror movie with two different sets of music, one scary and one happy. They then played a cartoon with the same music,...
#369 – Pop Like Popcorn

#369 – Pop Like Popcorn

“Sometimes people pop like popcorn”   Have you ever popped corn? Nothing happens for a while and then all of a sudden, you hear Pop pop pop pop pop and TADA – you have a big bowl of popcorn.  I was speaking with a friend about when people are ready to take action....