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#52: I am enough

#52: I am enough

My mirror sticker arrived this morning from the States and I happily stuck it up. Why did I get a sticker to remind my family and myself that we are enough? My teacher Marisa Peer often says that people’s problems typically stem from 3 areas: “I am not good enough”,...
#48 – What are you saying?

#48 – What are you saying?

“Shhhhh….be quiet, don’t be so loud” I caught myself saying this to Lucas, my little boy who is 3.5 years old. It was about the 10th time that day. He thought it was hilarious to shout at the top of his voice to get a reaction out of his father and me. Later, I...
#45: You always have a choice

#45: You always have a choice

“I don’t have a choice” I had just given a talk and one of the participants had come to speak to me afterwards. The company had been through a lot of organizational change and there was a lot of uncertainty. She was clearly not happy at the company but she felt like...
#44: Experience and empathy

#44: Experience and empathy

We are often our own ideal clients. I have come across many coaches and therapists who work with what they have been through. It makes sense because you have both the experience and the empathy for your clients. You get what they are going through and can relate. My...
#43: Donating 10% to charity

#43: Donating 10% to charity

One of the things I am most proud of from my work in my last company was being able to donate over CHF 2K to Theodora Foundation (1) from a large event, Curious Courses Day. I found that it helped drive me in my business, acting like a carrot for me, knowing that I...
#42: Growth mindset

#42: Growth mindset

“Not everything has to work out” At a recent networking event, an entrepreneur said this to one of my friends and recalled the struggle come payday to pay his staff when he owned a restaurant. It sounded like he had tried quite a few things in his life. We often put...