fbpx
#297 – Circle of Influence

#297 – Circle of Influence

Last year, Edson Williams (1), one of my accountability buddies and coach, asked me if something was within my circle of influence. What do you mean I asked? He explained it to me as what I can control and what I cannot. Since then I have gone onto share the concept...
#290 – Have An Answer Ready

#290 – Have An Answer Ready

Have you ever walked through your parents’ door and found yourself behaving like a teenager again? Even if you’re well into your 30s, 40s, 50s or even 60s. The holiday season is a bit of an emotional melting pot. Most of us love our families so we want to spend time...
#285 – Strong Need To Belong

#285 – Strong Need To Belong

As I walked past the local school, I suddenly had a flashback to my school times when I remember a group of girls telling me they no longer wanted to hang out with me. I hadn’t thought of that scene for a long time so was surprised to see its surface.When working with...
#284 – Which Part is Triggered?

#284 – Which Part is Triggered?

“Arghh, he’s so annoying!” Be it your child, your partner, your family, your friend, your colleague or someone on social media, someone is going to get on our nerves sooner or later. We’re human beings, we’re going to get triggered by someone at some point.  I often...
#281 – How Do You Review Your Year?

#281 – How Do You Review Your Year?

As we go into December, it got me thinking about how people review their year. I love getting these Christmas cards with highlights and milestones of the family’s year. It’s a nice thing to receive as it often gets us to reflect ourselves. My husband and I used to do...
#280 – Setting Ground Rules

#280 – Setting Ground Rules

A friend of mine was recently overwhelmed with the number of ways and frequency her clients would contact her. She was being contacted by email, phone, WhatsApp and more.  It was exhausting her as she tried to do a good job. Her clients had been used to being able to...