Feb 12, 2021 | Beliefs, Experience
Gong Hei Fat Choy! 2021 is the Year of the Ox. (1) Everything turns red and gold in the Chinese world as we celebrate Chinese New Year! There are a lot of customs and traditions around this time. As a child, I remembering questioning my parents as to why we had to do...
Feb 11, 2021 | Experience, Mission
It all started with a 100-day challenge on the 11th of September 2018. I didn’t know what would happen but here we are at the blog post number 500 so I thought I’d share some of my learnings. 1. I enjoy writing I had an inkling that I enjoyed writing otherwise I...
Feb 10, 2021 | Experience, Happiness
Valentine’s Day is shortly approaching and whenever I think of this day, I can’t help but think of love languages.What’s a love language? It’s a way to express and experience love. Gary Chapman wrote the book the 5 love languages and it was an eye-opener for my own...
Feb 5, 2021 | Experience, Motivation
I was training with Adrienne of BreezeFit Training (1) and she asked me to go into the downward facing dog position. I explained that I wasn’t flexible and couldn’t put my heels on the ground. I had tried on numerous occasions to “walk” whilst in this position,...
Feb 2, 2021 | Experience, Motivation
“I don’t have green fingers”I was telling Dan and Kata, who are part of our Flip the Script mastermind that I didn’t have green fingers, and most plants died on me. Dan and Kata are the co-founders of FROOF (1), teaching people to grow their own food, make their own...
