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#444 – Roll With The Punches

#444 – Roll With The Punches

“We need a new fridge”, “No problem. We roll with the punches” My husband and I have been using a tool called “You need a budget” (YNAB for short) to track our finances. I must say I’m very impressed by what it helps you do. It helps you take control of your money....
#425 – Write It For The Bin

#425 – Write It For The Bin

Have you ever sat down to write and found that nothing seems to flow? It could be a blog post, a report, website text, an email, or even a text. Then write it for the bin. First drafts are exactly what it says on the box – first drafts. It’s the rewriting, redrafting,...
#420 – What Are You Willing To Give Up?

#420 – What Are You Willing To Give Up?

“I want it all – I want it all – I want it all and I want it now” – Queen Doesn’t everyone want it all and now? But what are you willing to give up? What are you willing to sacrifice? When I was first asked this question by a coach many years ago, it surprised me. I...
#418 – There Are No Musts

#418 – There Are No Musts

I must send off that report. I must contact those potential clients. I must pay the mortgage.   Often I hear clients say “I must do this”, “I have to do this” or “I need to do that”. Sounds pretty heavy and obligation full right?   What if we changed it to...
#416 – Get Your Desired Behaviour

#416 – Get Your Desired Behaviour

“The key—if you want to build habits that last—is to join a group where the desired behavior is the normal behavior.” – James Clear   This makes sense for so many reasons. Let’s say you want to exercise regularly so you join an exercise class.  ...