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#488 – How Can You Lighten Up?

#488 – How Can You Lighten Up?

Have you got a lot on your mind? Maybe it’s an unanswered email? Something that’s broken in the house that needs fixing. A report that was due ages ago. A friend that you haven’t contacted for a while. Worries or demands from work, home, family, friends, partners....
#487 – Make It Hard For Yourself

#487 – Make It Hard For Yourself

Did you hear me right? Make it hard for yourself? Why on earth would you want to do that? Aren’t we supposed to make things easier for ourselves? That depends on what you are trying to do. Our family does love a snack or three. We all have our favourites. Sweet potato...
#475 – What Do You Acknowledge Yourself For?

#475 – What Do You Acknowledge Yourself For?

“I acknowledge myself for….“ – Complete the sentence. When you look back over the year, it’s easy to think about the things you didn’t get round to or didn’t finish. It can be tempting to start this and then end the sentence with “but I didn’t manage to do X, Y...
#443 – How Do You Eat An Elephant?

#443 – How Do You Eat An Elephant?

How do you eat an elephant? I recently asked this in the Overcome Procrastination webinar I gave to a large bank. The answer I gave was “Bite by bite”. It was to illustrate how to handle big tasks. Break them down into smaller pieces so that they are manageable....
#441 – What If You’re Not Feeling Motivated?

#441 – What If You’re Not Feeling Motivated?

“That’s the difference between an amateur and a pro” My husband always knows how to hit a message home. I’ll be honest. I’m not always feeling motivated to write. I have a deadline by Saturday night to complete the following week’s blogs and sometimes I sit down on...