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#384 – Look Forward

#384 – Look Forward

“Look forward. Look forward to where you are going, it will be easier.” On Sunday, we went for a family walk and my little boy started balancing on a small pavement ledge. My husband thought it would be fun to follow suit. It’s fun to see a grown man playing a bit. I...
#382 – The Magic Ingredient

#382 – The Magic Ingredient

“Where’s the chocolate?” I found myself reaching for the chocolate. It had been a long day and I started thinking of something sweet. Wait for it…. instead, I opened the fridge and went for a healthy snack. Yes, I shocked myself too ☺ It wasn’t until later on in the...
#353 – Learning Patience

#353 – Learning Patience

Recently, I sent an invitation out for my online kung fu class and just one person responded. I told my sifu that perhaps it would just be us three. He replied “Patience”. I felt like Yoda was speaking to me. This one word stopped me in my tracks and it made me...
#346 – Feel More Secure In Uncertain Times

#346 – Feel More Secure In Uncertain Times

Last week, I gave a free Rapid Transformational Therapy workshop on the subject “Feel more secure in uncertain times”. Afterwards, I received feedback that it was reassuring and comforting knowing that people were having similar thoughts and that the conversation was...
#339 – The First Thing I’m Going To Do Is

#339 – The First Thing I’m Going To Do Is

What’s the first thing you are going to do when we come out of lockdown? Fill in the gap. Will you visit the lake? Will you go to the park and let your kids on the swings? Will you drive to the mountains? Or book your flight abroad? I was thinking about this question...