Mar 10, 2020 | Experience, Vision
There’s a lot on at the office. You’ve on your way home and feeling a bit low so you buy a chocolate bar to get a boost. You get home and start stuffing your face with pizza….you feel comforted for a moment and then start feeling bloated and uncomfortable. Sound...
Mar 4, 2020 | Experience, Happiness
Years ago, a friend said that her mother used to carry 5 small dried beans in her coat pocket. When she was out walking, she would think about or come across things and situations that made her feel grateful. At which point, she would transfer one of the beans into...
Feb 26, 2020 | Experience, Happiness
At my new kung fu class, I am told “Relax” every single time. It got me asking, “How do I relax?” So I’m going to ask you now – how do you relax? There’s no point in telling me to “Just Relax”. That’s like saying “Calm down” to someone who is angry, it just gets them...
Feb 18, 2020 | Experience, Productivity
Update your payment details to continue watching…. As a credit card expired, Netflix suddenly came to a stop. My automatic reaction was to renew but then I stopped and thought for a moment. It was an opportunity to gain back precious time. The series and documentaries...
Feb 6, 2020 | Experience, Happiness
“I’m going to treat myself to sushi” They say that it’s good to reward yourself now and then once you have completed something you wanted to do. It can be an incentive to get things done. I never thought I was any good at rewarding myself as I tend to just move onto...
Feb 4, 2020 | Connection, Experience
Last week, I had the pleasure of being invited to speak at the Professional Women’s Group (PWG) Idea Generator Think Tank (1). This is a subgroup of the PWG and is a masterminding group. I was part of this group many years ago when I was still working in corporate....
