May 21, 2019 | Experience, Procrastination
Our scales broke. Was I stepping on them at the time? No, let’s just call it wear and tear ☺Anyway, we were without scales for a couple of weeks and guess what, our clothes started getting a bit tighter. They must have shrunk in the wash right? When we finally...
May 15, 2019 | Experience, Happiness
“Woah, we’re halfway there, Woah, livin’ on a prayer Take my hand, we’ll make it I swear, Woah, livin’ on a prayer” As a teenager in my first car, I had Bon Jovi blasting over the speakers. I don’t do that anymore but when I saw the Bon Jovi...
May 9, 2019 | Beliefs, Experience
“You’re not allowed to leave the table until you finish your food”, “Let’s treat ourselves with cake”, “I stuffed myself with comfort food” It is unbelievable how many layers there are to food. With clients, we often work on looking after ourselves so that includes...
May 8, 2019 | Experience, Happiness
Congratulations to my husband Henrik on your wonderful gym. With a few friends, we celebrated the grand opening of his private gym in our cellar where he proudly conducted some tours. Back in February, my husband and I had a family offsite (1). We decided on 3 things...
May 7, 2019 | Experience, Productivity
A friend was telling me that she heard a good technique about incorporating more exercise into your day. Every time you brush your teeth, you do an exercise. Every time you go and make a cup of tea, you add 10 squats, every time you go to the fridge, you do 10-star...
May 2, 2019 | Experience, Happiness
“I’d like you to meet a friend of mine – he’s so incredibly kind” When my dad said this to me, I was intrigued as it takes a lot for my Dad to be impressed like that. We went to visit this all day café run by a Turkish family in Cliftonville, the town I grew up...
