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#521 – Showing Your Appreciation

#521 – Showing Your Appreciation

*Have you seen the article in the newspaper?” My mother-in-law is a retired schoolteacher. She was a school teacher for more than 40 years and she always loved her job and working with children. A few years back, I remember being in Sweden and there was a bit of a...
#520 – A Big Smile Makes…

#520 – A Big Smile Makes…

A big smile makes a world of difference. There’s a caretaker that looks after the neigbourhood I live in that is definitely one of the most cheerful people I have ever met. He waves at everyone that goes by. A friend who lives in the next neighbourhood said he even...
#519 – Speaking German at Toastmasters

#519 – Speaking German at Toastmasters

I recently signed up to be the Toastmaster of the Day for my International Lunchtime Toastmasters Club meeting. Toastmasters is a club to help develop public speaking and leadership skills. This club is a three-language club – German, French, and English. To be a...
#518 – 3 Months 3 Goals

#518 – 3 Months 3 Goals

“Ready to do some planning?” Some of you following my blog know that my husband and I do quarterly family offsites. We both love them. It takes us away from our everyday life to talk about the bigger picture, what we want to do and where we want to go in life. It...
#517 – A Good Belief

#517 – A Good Belief

“You look exactly the same” Last week I gave a Defy Aging webinar and as I was writing my part of the webinar, I realised that I had a good belief that supports me. My belief is that Asian people look young. We tend to look younger than we are. When I meet up with...
#516 – Does Comparison Ever Help?

#516 – Does Comparison Ever Help?

Does comparison ever help? Good question. What do you think? My first thought would be to say no because I’ve seen so many people put off by comparing themselves to others and end up feeling like they are not good enough. Others think of situations where they were...
#515 – Use Your Triggers As Portals

#515 – Use Your Triggers As Portals

“Use Your Triggers As Portals” Last week I attended a virtual retreat given by my business mentor Selena Soo as I’m part of one of her programs and I learnt so much. One of her friends, Lana Shlafer, gave a talk on manifesting and it was fascinating. One of the most...
#514 – Join our Co-Working Cafe

#514 – Join our Co-Working Cafe

Do you find yourself getting more work done when you have accountability? I know I do. I love having others working alongside me. I tend not to stray onto things like social media or household tasks. I actually work on the tasks I have scheduled and not put them...
#513 – You Have My Permission

#513 – You Have My Permission

“You have my permission to remind me.” Have you ever wanted to do something and asked someone to remind you to do it? For example, you want to get going with a new habit like running and you ask your partner or friend to keep you on track. However, when they remind...