Apr 8, 2021 | Experience, Vision
My husband invited me to join him for a 21-day challenge on Essentialism from Greg McKeown. We’re just over halfway through and it’s really interesting as it gets you to think about what is really important and what we say yes to. There is so much we could do yet we...
Apr 7, 2021 | Connection, Experience
Do you ever have days (or weeks) where you don’t fancy doing anything? Or you’re not sure what you are doing when. That was me last week. I had to keep checking my calendar to make sure I hadn’t forgotten something as my mind was full. I had stuff to do – I always...
Apr 6, 2021 | Connection, Mission
“I’m doing handstands for orphans” At our last Show up and Step up program, Edson’s daughter who is 10 years old asked to join the program. We were excited that she wanted to and it was so inspiring to have a younger person attending. The program helps you get to know...
Apr 2, 2021 | Connection, Productivity
Recently I read about some companies implementing Friday as a Zoom-free day. I think it’s a brilliant idea. I love that companies are actively implementing solutions to tackle “Zoom fatigue”. Since most of our lives are online, it gives people a chance to take a...
Apr 1, 2021 | Connection, Networking
Have you ever written an email late at night and sent it? Only to find mistakes in it the next morning? I think many of us have. I have to stop myself from sending something at night and only send it the day after when I have had the chance to review it. It’s the same...
Mar 31, 2021 | Mission, Vision
“Let’s rate them” My husband walked into our recent family offsite feeling a bit despondent. He felt he hadn’t gotten as much as he wanted to be done. Our first insight was that this time he had tried to cram too much in. For example, he had listed 8 subgoals under...
Mar 30, 2021 | Accountability, Motivation
Talk your way… Have you ever talked your way out of something? Years ago, I thought about asking an amazing speaker to be my keynote for a large event. I remember thinking all sorts of thoughts – that she probably wouldn’t want to do it, it wasn’t big enough for...
Mar 26, 2021 | Connection, Experience
I like travel time! There is something special about travelling. It’s like you enter a transition zone where all of a sudden, not only are you being transported to another place physically, you’re transported mentally too. I recently travelled to visit a good friend...
Mar 25, 2021 | Experience, Hypnotherapy
“I want to get rid of my anxiety” Have you heard of the Endowment Effect? According to Investopedia – the endowment effect refers to an emotional bias that causes individuals to value an owned object higher, often irrationally, than its market value. I find this...
Mar 24, 2021 | Experience, Productivity
Have you ever put too much on your plate? For sure, we all have at Christmas, weddings, and parties – but those are special occasions, right? I’m talking about everyday life where you have taken too many tasks on. Maybe you’re a bit prone to the shiny object syndrome?...
