May 15, 2020 | Connection, Experience
I found myself often clearing up after dinner. It’s because I thought I was quicker than my husband in doing it. I saw the same pattern when I visited my parents and saw my mum doing everything because she thought she was quicker. It dawned on me that we were all...
May 14, 2020 | Connection, Happiness
“Things started flowing when I started giving.” I shared this in my Become a profitable six-figure business owner talk at the Your Business with Soul summit last week. I had offered some of my fellow entrepreneurs this workshop, then “Feel more secure in uncertain...
May 13, 2020 | Experience, Happiness
If you have been the one shopping for the family, you may have noticed certain aisles in the supermarket being emptier than others. Initially, it was the pasta and toilet paper sections but as time went on, I noticed the Nutella, Chocolate and Crisps sections becoming...
May 12, 2020 | Book, Experience
As I walked behind my little boy riding his bike, I’m realized that I’m going to miss our daily bike and walk. We found a flat terrain with little chance of him bumping into people and he would lap round and round. Day in, day out, we would do this round. I started...
May 8, 2020 | Connection, Happiness
It started with Captain Tom Moore wanting to raise GBP 1’000 for the NHS by doing 100 laps of his garden by his 100th birthday. What it ended up being was a beacon of hope and almost GBP 33 Million donated to the NHS (1). Captain Tom Moore, a 99-year-old war veteran...
May 7, 2020 | Experience, Happiness
The Schoolyard can be a tough place. I often have clients regress to scenes where they felt they didn’t fit in, were bullied or made fun of. It leaves lasting impressions where people think something is wrong with them or they don’t know what they did or didn’t do to...
May 6, 2020 | Experience, Happiness
I was speaking to a client who was nervous about running a workshop online for the first time. I reminded her that she probably had the same feeling when she gave the same workshop in person the first time too. I asked her how she felt after she had given it 3 or...
May 5, 2020 | Networking, Productivity
With the lockdown, lots of industries have stopped. Work dried up in a matter of days and it’s shocking. My good friend, coach and accountability buddy Edson Williams typically work with people in the film industry as a performance coach and this industry was one of...
May 1, 2020 | Experience, Vision
Recently, I sent an invitation out for my online kung fu class and just one person responded. I told my sifu that perhaps it would just be us three. He replied “Patience”. I felt like Yoda was speaking to me. This one word stopped me in my tracks and it made me...
Apr 30, 2020 | Experience, Procrastination
There are some things in life that you know you will regret if you don’t do it now. You may laugh at this but maybe you’ll nod in recognition too. Lately, we’re been making a heavy metal detox smoothie from the Medical Medium (1) every morning. It’s delicious with...
