Nov 4, 2021 | Decluttering, Motivation
“How about a minimum of 1 hour and a maximum of 2 hours a day decluttering and packing?” I’d been listening to the book Effortless (1) and I was reminded of a useful productivity technique. It’s where you set lower and upper limits of work in order to pace yourself....
Oct 14, 2021 | Connection, Experience
I recently gave a Strategic Networking workshop and I noticed that the topic of finding it difficult to speak to people in authority positions often comes up. They said when they are dealing with peers, they are fine but the moment someone more senior is in the room,...
Oct 12, 2021 | Connection, Experience
“We don’t have a life in the evenings” I went to a party recently and I was talking to some friends of my friend. We were discussing our kids’ bedtime setup. They said they didn’t have a life in the evenings as they were putting their kids to sleep. We also used to...
Oct 7, 2021 | Productivity, Schedule
I’ve said this before and I’ll say it again and again… if only to remind myself. Schedule it, stick it, put it, whatever you want to call it into your calendar. Otherwise, it may never get done. For some people, especially Obligers (1), those who need accountability,...
Oct 6, 2021 | Connection, Experience
A few weeks back, I was reading about Emma Raducanu who had won the US Open. I loved watching the highlights of the game seeing these 2 teenagers on the court. How inspiring to see such young people already at the top of the game, with such expertise and dedication....
Oct 5, 2021 | Motivation, Productivity
My husband recently helped his mother move into a new home. I think we have all moved homes at some point and know how much work is involved. Within a week, they had packed all that she wanted to take from her old house, the movers took the big pieces of furniture,...
Sep 30, 2021 | Mission, Productivity
How can you make it more fun? I’ve started listening to Effortless (1), Greg Mckeown’s latest book and I’m enjoying it very much. One of my takeaways so far is infusing tasks with fun. Whilst I know full well the concept of rewarding yourself after doing a task, it...
Sep 29, 2021 | Motivation, Productivity
“I deleted an app” “What’s the big deal? I delete apps all the time.“ I hear you say. It’s not a big deal in the grand scheme of things but it was a big deal for me. I had downloaded a game, I’m not even going to mention the name because I don’t want you to check it...
Sep 28, 2021 | Motivation, Productivity
“Create language that motivates you” At our recent 3 months, 3 goals workshop, we asked the participants to share what they took away from the workshop. One of them said it was the sentence “Create language that motivates you”. Edson said this when one of the...
Sep 10, 2021 | Beliefs, Connection
I recently had a client ask me how having an audio recording would change their beliefs so I thought I would address it in a blog since it was a good question. Let’s say you have had a belief for a while, for example, that you don’t feel as good or as smart as other...