Sep 23, 2018 | Rapid Transformational Therapy, Sales
I used to find it easier to sell other people’s services rather than my own. Maybe that is why my last business Curious Courses was about presenting other speakers and their businesses. For me, it comes back to being told as a child to not show off and not blow my own...
Sep 22, 2018 | Accountability, Productivity
“A Facebook page is the minimum. Then you can do Facebook lives using your blog posts”. Sometimes you just need to hear someone say it out loud. I had been thinking about how to expand my business’s reach and had been considering whether I should go with Facebook,...
Sep 21, 2018 | Productivity
I have a favourite button. It changed my relationship with email. In the past, I would open my email and be bombarded with a page of unanswered emails. It stressed me out. It was particularly annoying when I wanted to send an email and instead I would start looking at...
Sep 20, 2018 | Procrastination
“Oh no, She’s so good at getting herself out there, she’s running workshops and working with big names… and I’m nowhere”. Compare and despair. I first heard this term in a Cognitive Behavioral Therapy course. It’s where you can’t help comparing yourself to others,...
Sep 19, 2018 | Accountability
When I attended my first Toastmaster meeting as a guest, I was asked to introduce myself. I was shaking so much that I had to use both my hands to put my water glass down afterwards. Toastmasters (1) is a non profit organization to help develop public speaking and...
Sep 18, 2018 | Procrastination
Selina: “Can I get a free drink please?” The bartender shook his head. Selina: “Is there anything you can give me?” “I can give you some tap water”. Selina: “Yes please, thank you very much”. I walked away with a huge smile on my face. I had just done a “power...
Sep 17, 2018 | Accountability
What do you do to exercise regularly? Exercise is important and over the years, I’ve tried many ways to help make it a habit. In the past, I signed myself up for races in order to run on a schedule. I’ve met up with friends to do exercise. As an Obliger (1), someone...
Sep 16, 2018 | Procrastination
It’s easy to think you’ll only spend a couple of minutes scrolling through Facebook, only to realize half an hour later, you are still there. I used to find myself scrolling through Facebook until I got to the last post I had read. Crazy eh? Do you know how long that...
Sep 15, 2018 | Procrastination
When I decided to set a limit of 240 words per blog post on my 100 day challenge, the challenge suddenly became much easier. I realized that I could only speak about one point and would need to keep it succinct. Also, I could stop writing after 240 words! It’s setting...
Sep 14, 2018 | Procrastination
At the beginning of the year, to launch my business, I decided to offer 100 strategy sessions to overcome procrastination. I thought the best way to let people know would be to make a video and post it on social media. I put this on my task list and a lot of questions...
